Basketball
Jump power, lateral speed, conditioning.
AFTER 1KYour time, well spent.
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ONE MOVE AT A TIME
Your session
BUILD YOUR MOMENTUM
Progress you
can control.
Explore the week, load any workout into today, and tune your plan without leaving Progress.
0workouts
0videos watched
0day streak
+50 XPcompleted workout
100 XPeach level through 9
200+ XPlevel 10 onward · rises gradually
YOUR IDENTITY · YOUR PROOF
Your account.
Your legacy.
See what you have earned, control how you appear, and compare your momentum with the community.
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Export from this device or your old OFFDAY.CLUB address, then import here. Import replaces the current plan and progress; the previous state is kept locally.
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FUTURE MILESTONE
Sport modes
Football
Acceleration, footwork, total-body power.
AFTER 1KSoccer
Agility, engine, balance, durability.
AFTER 1KCombat
Rotation, reaction, mobility, conditioning.
AFTER 1K